Bangladeshi Recipe- Shobji Moori Ghanto / Fish Heads with Veggies #Reshmikitchenfoodnfun

mustard oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier while vegetable oil is often more affordable.

mixed vegetables

🥗Healthier: fresh seasonal vegetables

💰Cheaper: frozen vegetables

Fresh seasonal vegetables can enhance flavor and nutrition.

Heat 2 tbsp oil in a cauldron

Add dry red chillies, bay leaves, and whole cumin seeds

Add all fried veggies, jack fruit seeds, and lightly fried Malabar spinach leaves with stems

Add slited green chilies and fried broken fish head pieces

Stir in ginger paste, salt, and turmeric powder

Mix very well

Add 2.5 tsp sugar and a little water

Cover and cook on medium flame until completely boiled

If water is dried enough, move to serve

Cooking Techniques

Equipment Needed

Spice Level: