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How To Cook FABADA | PORK & BEANS Inspired Recipe | #SpanishInspired |#MylaCaz| #CookFromTheHeart

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Recipe Information

Recipe Available
Video-Specific Recipe

Fabada

Cultural Context

Fabada, originating from Asturias in northern Spain, is a hearty bean stew traditionally made with various meats. It reflects the region's agricultural heritage and is often enjoyed during winter months or festive occasions. This dish is a staple of Asturian cuisine and has gained popularity beyond Spain, with many variations appearing in Spanish restaurants worldwide.

SpanishESAsturiasmain
120 min
medium
6 servings
Servings4
1 lb chorizo
3 cloves garlic
1 medium onion
2 tablespoons olive oil
2 tablespoons butter
1 lb pork shoulder
2 cups white beans
1 teaspoon salt
1 tablespoon smoked paprika
4 cups water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

chorizo

🥗Healthier: turkey chorizo

💰Cheaper: smoked sausage

Turkey chorizo reduces fat content while maintaining flavor.

morcilla

🥗Healthier: black pudding

💰Cheaper: blood sausage

Black pudding is a more accessible alternative.

pork shoulder

🥗Healthier: chicken thigh

💰Cheaper: pork loin

Chicken thigh offers a leaner option while still being flavorful.

white beans

🥗Healthier: cannellini beans

💰Cheaper: navy beans

Navy beans are often less expensive and still creamy.

1

Heat cooking oil and a little butter in a large pot.

2

Add chopped onions and sauté until translucent.

3

Add diced pork belly and cook until it changes color.

4

Stir in Spanish paprika.

5

Add white beans to the pot.

6

Season with salt and optional pepper.

7

Add water and bring to a boil.

8

Simmer for 40 to 45 minutes, checking every 15 minutes.

9

After 45 minutes, if needed, add fish sauce and simmer for an additional 5 minutes for a creamy texture.

Cooking Techniques

soakingsautéingsimmering

Equipment Needed

large potwooden spoonmeasuring cups

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Fabada Asturiana
Local Name: Fabada

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