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Como Hacer Fabada Receta Fácil/ How to make fabada asturiana

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Fabada Asturiana

Cultural Context

Originating from the Asturias region in northern Spain, Fabada Asturiana is a hearty bean stew traditionally prepared during winter months. It showcases the rich culinary heritage of the region, often enjoyed during festive occasions and family gatherings. Today, it has gained popularity across Spain and beyond, with variations featuring different types of beans and meats, but the essence of the dish remains rooted in its rustic origins.

SpanishESAsturiasmain
180 min
medium
6 servings
Servings4
1 tablespoon edible oil
4 chiles poblanos (roasted, without skin or seeds)
300 grams pork leg ham (chopped in cubes of one centimeter)
250 grams sliced sausages
125 grams sausage
1/2 tablespoon olive oil
1/2 onion (chopped)
3 garlic cloves (chopped)
250 grams bacon
250 grams pork rib
500 grams pork leg
2 roasted tomatoes (without skin or seeds)
500 grams beans (previously soaked overnight)
2 liters water
1 tablespoon consome powder
1 liter water

Asturian beans

🥗Healthier: canned white beans

💰Cheaper: dried white beans

Canned beans save time, while dried beans are more economical.

chorizo

🥗Healthier: turkey chorizo

💰Cheaper: smoked sausage

Turkey chorizo reduces fat while maintaining flavor.

morcilla

🥗Healthier: vegetarian blood sausage

💰Cheaper: regular sausage

Vegetarian options cater to dietary preferences.

pork shoulder

🥗Healthier: chicken thigh

💰Cheaper: pork loin

Chicken thigh is leaner and often more affordable.

1

Heat 1 tablespoon of edible oil in a pan over medium heat.

2

Add 4 roasted chiles poblanos (without skin or seeds) and fry for 3 minutes.

3

Add 1/2 tablespoon of edible oil to the pan.

4

Add 300 grams of chopped pork leg ham and fry for 3 minutes.

5

Add another 1/2 tablespoon of edible oil.

6

Add 250 grams of sliced sausages and fry for 3 minutes.

7

Add 125 grams of sausage and fry for 4 minutes.

8

Add 1/2 tablespoon of olive oil to the pan.

9

Add 1/2 chopped onion and fry for 2.5 minutes until it is translucent.

10

Add 3 chopped garlic cloves and fry for a minute.

11

Add 250 grams of bacon and fry for 7 minutes.

12

Add 250 grams of pork rib and fry for 10 minutes.

13

Add 500 grams of beans (previously soaked overnight) to the pot.

14

Add 2 liters of water, cover, and boil for 20 minutes over medium heat.

15

Add the previously chopped and fried onion and garlic to the pot.

16

Add 1 tablespoon of consome powder.

17

Add 1 liter of water, cover, and boil for 40 minutes over medium heat.

18

Add the previously chopped and fried bacon to the pot.

19

Add the previously chopped and fried sausage to the pot.

20

Add the previously chopped and fried ham to the pot.

21

Add the previously chopped and fried sausage to the pot again.

22

Add the strips of fried chiles poblanos to the pot.

23

Cover and boil for 5 minutes over medium-low heat.

Cooking Techniques

soakingsautéingsimmering

Equipment Needed

pan

Spice Level:

🌶️🌶️🌶️

Also Known As

Asturian Bean StewFabada
Local Name: Fabada Asturiana

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