Spanish Fabada

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika + ground beef

Turkey sausage reduces fat while maintaining flavor.

morcilla

🥗Healthier: black bean puree

💰Cheaper: regular sausage

Black bean puree is a vegetarian option that mimics texture.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork belly

Chicken thighs are leaner and more affordable.

white beans

🥗Healthier: canned beans

💰Cheaper: dried beans

Canned beans save time while dried beans are cost-effective.

Soak the white beans in water overnight.

Drain and rinse the soaked beans.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and garlic; sauté until translucent, about 5 minutes.

Stir in smoked paprika and cook for 1 minute until fragrant.

Add the drained beans, chorizo, morcilla, and pork shoulder to the pot.

Pour in enough water to cover the ingredients by 2 inches.

Add bay leaves, salt, and pepper; bring to a boil.

Reduce heat to low, cover, and simmer for 2-3 hours until beans are tender.

Check occasionally, adding water if necessary to keep beans submerged.

Remove bay leaves and adjust seasoning to taste before serving.

Cooking Techniques

Spice Level:

Dietary