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Cómo Hacer la AUTÉNTICA FABADA ASTURIANA 🍲 ¡RECETA TRADICIONAL PASO A PASO!

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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En mi Salsa

Recipe Information

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Video-Specific Recipe

Spanish Fabada

Cultural Context

Originating from the Asturias region of Spain, Fabada is a hearty bean stew traditionally enjoyed during colder months. It reflects the region's agricultural heritage, utilizing locally sourced ingredients like chorizo and morcilla. This dish is often served during festive occasions and family gatherings, symbolizing warmth and togetherness. Today, Fabada is celebrated beyond Spain, with variations appearing in many global kitchens, showcasing the adaptability of its rich flavors.

SpanishESAsturiasmain
180 min
medium
6 servings
Servings4
500 gr. de judías o alubias blancas
3 o 4 chorizos asturianos
2 o 3 morcillas asturianas
350 gr. de panceta o tocino
1 trozo de lacón
1 hueso de jamón
unas hebras de azafrán
una pizca de sal
agua fría

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika + ground beef

Turkey sausage reduces fat while maintaining flavor.

morcilla

🥗Healthier: black bean puree

💰Cheaper: regular sausage

Black bean puree is a vegetarian option that mimics texture.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork belly

Chicken thighs are leaner and more affordable.

white beans

🥗Healthier: canned beans

💰Cheaper: dried beans

Canned beans save time while dried beans are cost-effective.

1

Cocinar las judías o alubias blancas junto con el compango asturiano (chorizo, morcilla, panceta, lacón y hueso de jamón) a fuego lento durante al menos 3 horas.

2

Añadir las hebras de azafrán y una pizca de sal al gusto.

3

Asustar a las fabes durante la cocción.

Cooking Techniques

soakingsautéingstewing

Spice Level:

🌶️🌶️🌶️

Also Known As

Fabada AsturianaAsturian Bean Stew
Local Name: Fabada

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