Receta de la AUTÉNTICA FABADA ASTURIANA en BARBACOA 🔥

chorizo

🥗Healthier: turkey sausage

💰Cheaper: smoked paprika + ground beef

Turkey sausage reduces fat while maintaining flavor.

morcilla

🥗Healthier: black bean puree

💰Cheaper: regular sausage

Black bean puree is a vegetarian option that mimics texture.

pork shoulder

🥗Healthier: chicken thighs

💰Cheaper: pork belly

Chicken thighs are leaner and more affordable.

white beans

🥗Healthier: canned beans

💰Cheaper: dried beans

Canned beans save time while dried beans are cost-effective.

Soak the white beans in water overnight.

Drain and rinse the soaked beans.

Heat olive oil in a large pot over medium heat until shimmering.

Add chopped onion and garlic; sauté until translucent, about 5 minutes.

Stir in smoked paprika and cook for 1 minute until fragrant.

Add the drained beans, chorizo, morcilla, and pork shoulder to the pot.

Pour in enough water to cover the ingredients by 2 inches.

Add bay leaves, salt, and pepper; bring to a boil.

Reduce heat to low, cover, and simmer for 2-3 hours until beans are tender.

Check occasionally, adding water if necessary to keep beans submerged.

Remove bay leaves and adjust seasoning to taste before serving.

Cooking Techniques

Equipment Needed

Spice Level: