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Keto Lemon Poppyseed Muffins [Easy, Zesty Breakfast]

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Keto Lemon Poppyseed Muffins

Cultural Context

Keto Lemon Poppyseed Muffins are a delightful twist on a classic treat, tailored for low-carb diets. Originating from the traditional lemon poppyseed muffin recipes, this keto version substitutes high-carb ingredients with nut flours and sugar alternatives to maintain flavor while reducing carbohydrates. These muffins are popular among those following ketogenic diets for breakfast or snacks, offering a zesty flavor and moist texture that satisfies sweet cravings without the carbs.

AmericanUSdessert
45 min
medium
6 servings
Servings4
¾ cup almond flour
¼ cup golden flaxseed meal
1/3 cup erythritol
1 teaspoon baking powder
2 tablespoons poppy seeds
¼ cup salted butter, melted
¼ cup heavy cream
3 large eggs
Zest of 2 lemons
3 tablespoons lemon juice
1 teaspoon vanilla extract
25 drops liquid Stevia

almond flour

🥗Healthier: coconut flour

💰Cheaper: sunflower seed flour

Sunflower seed flour is often less expensive and nut-free.

sweetener

🥗Healthier: stevia

💰Cheaper: granulated erythritol

Granulated erythritol is a cost-effective sugar substitute.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Margarine can be a lower-cost alternative for baking.

1

Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.

2

In a mixing bowl, combine almond flour, golden flaxseed meal, baking powder, poppy seeds, and erythritol.

3

In another bowl, whisk together melted butter, heavy cream, eggs, lemon zest, lemon juice, vanilla extract, and liquid Stevia until smooth.

4

Add the wet ingredients to the dry ingredients and mix until just combined.

5

Spoon the batter into the prepared muffin tin, filling each cup about 2/3 full.

6

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted comes out clean.

7

Remove from the oven and let cool in the pan for 5 minutes.

8

Transfer muffins to a wire rack to cool completely.

Cooking Techniques

mixingbaking

Equipment Needed

muffin tinmixing bowlswhiskspatulatoothpick

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freenut-free

Allergens

eggsmilk

Also Known As

Lemon Poppyseed MuffinsLow-Carb Lemon Muffins

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