How to make Vegan meatballs| Palak Kofta Curry| Side Dish For Chapati | Vegan meatballs Indian Curry
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Recipes in this Video
2 recipes
veganplant-baseddairy-freeegg-freegluten-freenut-freesoy-free
Ingredients
- ●1 cup cooked lentils
- ●1/2 cup breadcrumbs
- ●1/4 cup nutritional yeast
- ●1/4 cup finely chopped onion
- ●2 cloves garlic, minced
- ●1/4 cup chopped fresh parsley
- ●1 tsp dried oregano
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1/4 tsp red pepper flakes
- ●1/4 cup tomato sauce
- ●2 tbsp olive oil
Instructions
- 1Preheat the oven to 375°F (190°C).
- 2In a large bowl, combine the cooked lentils, breadcrumbs, nutritional yeast, chopped onion, minced garlic, parsley, oregano, salt, black pepper, and red pepper flakes.
- 3Add the tomato sauce and olive oil to the mixture and stir until well combined.
- 4Using your hands, form the mixture into small balls, about 1 inch in diameter.
- 5Place the meatballs on a baking sheet lined with parchment paper.
- 6Bake in the preheated oven for 25-30 minutes, turning halfway through, until golden brown.
- 7Remove from the oven and let cool for a few minutes before serving.
- 8Serve with your favorite pasta and sauce or as an appetizer with dipping sauce.
Equipment
baking sheetmixing bowlparchment paper
🌶️🌶️🌶️Low
vegetarian
Ingredients
- ●2 cups spinach, chopped
- ●1 cup paneer, grated
- ●1/2 cup besan (gram flour)
- ●1/2 tsp cumin seeds
- ●1/2 tsp garam masala
- ●1/2 tsp turmeric powder
- ●1/2 tsp red chili powder
- ●1/2 tsp salt
- ●1/4 cup water
- ●2 tbsp oil (for frying)
- ●1 onion, finely chopped
- ●2 tomatoes, pureed
- ●1 tsp ginger-garlic paste
- ●1/2 cup cream (optional)
- ●1/2 tsp coriander powder
- ●1/2 tsp kasuri methi (dried fenugreek leaves)
Instructions
- 1In a bowl, mix chopped spinach, grated paneer, besan, cumin seeds, garam masala, turmeric powder, red chili powder, and salt.
- 2Add water gradually to form a dough-like consistency. Divide the mixture into small balls to make koftas.
- 3Heat oil in a pan over medium heat. Fry the koftas until golden brown. Remove and set aside on paper towels.
- 4In the same pan, add chopped onions and sauté until golden brown.
- 5Add ginger-garlic paste and sauté for another minute until fragrant.
- 6Stir in the pureed tomatoes and cook until the oil separates from the mixture.
- 7Add coriander powder, kasuri methi, and salt to taste. Cook for a few minutes.
- 8If using, stir in the cream and mix well to combine.
- 9Add the fried koftas to the curry and simmer for 5-7 minutes to allow the flavors to meld.
- 10Serve hot with rice or naan.
Equipment
mixing bowlfrying panspatulameasuring cupsknifecutting board
🌶️🌶️🌶️Low
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