Savory Vakalolo
Recipe Information
Savory Vakalolo
Cultural Context
Savory Vakalolo is a traditional Fijian dish made from tapioca flour and coconut milk, often enjoyed during celebrations and gatherings. This dish reflects the Fijian love for coconut and root vegetables, showcasing the island's agricultural bounty. In modern times, variations may include different flavorings or sweeteners, making it a versatile treat enjoyed by many.
coconut milk
🥗Healthier: almond milk
💰Cheaper: water + coconut extract
Almond milk reduces calories while still providing a creamy texture.
tapioca flour
🥗Healthier: cassava flour
💰Cheaper: cornstarch
Cassava flour is a gluten-free alternative that works similarly.
Add 2 cups of grated cassava to a mixing bowl.
Incorporate 1 cup of grated coconut into the bowl.
Add marinated mahi-mahi to the mixture.
Include fresh local cabbage, chopped.
Add in half of a bongo chili, 1 teaspoon of grated ginger, and 5 cloves of minced garlic.
Mix in 2 chopped tomatoes and 1 chopped onion.
Add cilantro and salt according to taste, then mix all ingredients together thoroughly.
Pour in fresh coconut milk to bind the mixture, and mix with hands for consistency.
Place the mixture onto banana leaves, or use foil paper if banana leaves are unavailable.
Wrap the mixture in the banana leaves and secure.
Steam the wrapped mixture for about 40 minutes until cooked.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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