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This High-Protein Chicken Crust Pizza Will Change Your Life!

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Home Cooking With Rogan
Home Cooking With Rogan
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Recipe Information

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Video-Specific Recipe

Chicken Crust Pizza

Cultural Context

Chicken Crust Pizza is a modern twist on traditional pizza, catering to those seeking low-carb and gluten-free options. This dish has gained popularity among health-conscious eaters and those following ketogenic diets, allowing them to enjoy the flavors of pizza without the carbs of traditional crusts. It's a versatile recipe that can be customized with various toppings, making it a favorite for weeknight dinners and gatherings.

AmericanUSmain
45 min
medium
4 servings
Servings4
ground chicken
tomato sauce
parmesan cheese
mozzarella cheese
garlic powder
pepper
Italian seasoning
1 egg
salt

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated parmesan

Nutritional yeast offers a cheesy flavor with fewer calories.

1

In a medium-large bowl, add ground chicken, pepper, garlic powder, Italian seasoning, egg, salt, and parmesan cheese.

2

Mix everything together by hand until fully incorporated, achieving a giant chicken patty-like consistency.

3

Preheat the oven to 425°F (220°C).

4

Line a baking sheet with parchment paper.

5

Spread the chicken mixture onto the parchment paper, aiming for a thickness of about 1/4 inch.

6

Bake the chicken crust in the oven for 30 minutes, ensuring it reaches a safe internal temperature of 165°F.

7

Remove the crust from the oven and add tomato sauce to the crust, adjusting the amount based on personal taste.

8

Add mozzarella cheese and desired toppings, with a preference for extra cheese.

9

Return the pizza to the oven and bake for an additional 5 minutes until the cheese is melted and toppings are cooked.

Cooking Techniques

mixingbaking

Equipment Needed

baking sheetparchment papermedium-large bowl

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-freeketo

Allergens

milkeggs

Also Known As

Cauliflower Crust PizzaKeto Pizza

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