Low Carb Protein Pizza! How To Make A Chicken Crust, Low Calorie PIZZA!

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: cheddar cheese

Part-skim mozzarella reduces fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option with a cheesy flavor.

Preheat the oven to 230°C (450°F).

In a mixing bowl, combine 500 grams of minced turkey breast, 1/2 cup of grated parmesan cheese, 1 teaspoon of garlic powder, 1 teaspoon of oregano, and 1 teaspoon of sage.

Mix the ingredients by hand until well combined and a dough-like consistency forms.

Grab a baking tray and spray it with one-calorie cooking spray (or use parchment paper).

Spread the turkey mixture onto the baking tray, shaping it into a pizza crust about 0.5 cm thick.

Bake the crust in the oven for about 15 minutes or until the edges start to brown.

Remove the crust from the oven and spread low-calorie pizza sauce evenly on top.

Add desired toppings such as onions, peppers, and pepperoni.

Sprinkle mozzarella cheese on top of the toppings to your liking.

Return the pizza to the oven and bake until the cheese is melted and browned.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens