Keto and Carnivore Pizza Recipe| Chicken Crust Pizza no Flour |

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: shredded cheese blend

Part-skim mozzarella has lower fat content while a blend can be more economical.

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: ricotta cheese

Greek yogurt reduces calories while maintaining creaminess.

Introduce the recipe as keto, carnivore, dairy-free, and nut-free.

Use extra lean ground chicken for a crispy crust.

Grind pork rinds in a blender or food processor if not pre-ground.

Combine 1 pound of ground chicken, 1 cup of ground pork rinds, 1 tablespoon of Italian seasoning, and 1/4 teaspoon each of salt and pepper in a mixing bowl.

Preheat the oven to 425°F (220°C).

Use a fork to mix the ingredients until well combined.

Prepare to roll out the dough using a silicone mat and wax paper.

Take half of the dough and place it between two sheets of wax paper, then flatten it with hands.

Use a rolling pin to roll out the dough into a rectangle shape.

Transfer the rolled dough onto a parchment-lined 11 by 17-inch baking sheet, carefully peeling off the wax paper.

Repeat the rolling process for the second pizza crust.

Bake the crusts in the preheated oven for about 25 minutes until they start to curl at the edges and are no longer sticky.

Switch the oven to broil.

Top the baked crusts with pizza sauce, 1 cup of mozzarella cheese (using half for each pizza), mini pepperonis, 1/4 cup of feta cheese (using half), and parmesan cheese.

Broil the pizzas for 5 minutes until the cheese is melted and bubbly.

Let the pizzas cool slightly before slicing and serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens