Moroccan cooking show recipe Chicken Tagine Tajin Morocco

chicken

🥗Healthier: turkey

💰Cheaper: chicken thighs

Turkey is leaner while chicken thighs are more affordable.

saffron

🥗Healthier: turmeric

💰Cheaper: paprika

Turmeric provides color and flavor at a lower cost.

dried apricots

🥗Healthier: raisins

💰Cheaper: dried figs

Raisins are sweeter and cheaper alternatives.

almonds

🥗Healthier: walnuts

💰Cheaper: sunflower seeds

Walnuts offer healthy fats and sunflower seeds are budget-friendly.

Heat olive oil in a tagine or large pot over medium heat until shimmering.

Add chopped onions and sauté until translucent, about 5 minutes.

Stir in minced garlic, grated ginger, and spices; cook for 1-2 minutes until fragrant.

Add chicken pieces, browning on all sides for about 5-7 minutes.

Pour in chicken broth and bring to a simmer.

Add carrots, chickpeas, and dried apricots; cover and cook on low heat for 30-40 minutes.

Check for doneness, ensuring chicken is tender and cooked through.

Stir in olives and chopped cilantro; cook for an additional 5 minutes.

Serve hot, garnished with extra cilantro if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens