Belizean Johnny Cakes

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a tropical flavor and is dairy-free.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornmeal

Whole wheat flour increases fiber content.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is dairy-free and lower in calories.

sugar

🥗Healthier: honey

💰Cheaper: agave syrup

Honey is a natural sweetener with unique flavor.

Mix together 3 cups of all-purpose flour, 3 teaspoons of baking powder, 1 teaspoon of salt, and 1/2 cup of brown sugar in a bowl.

Add 1 can of coconut milk to the dry ingredients and mix well, checking for lumps.

Melt 1/2 stick of butter and add it to the mixture, then mix until combined.

Let the mixture sit for 15 minutes, covered.

After 15 minutes, form the dough into small balls of your desired size.

Preheat the oven to 350°F.

Flatten the balls with your hands and use a fork to create a design on top.

Place the flattened dough on a greased baking pan or griddle.

Bake in the preheated oven for 20 to 25 minutes until brown.

Once baked, let them sit for a little bit before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens