Making Hot Johnny Cakes
Recipe Information
Belizean Johnny Cakes
Cultural Context
Originating from the Caribbean and popular in Belize, Johnny Cakes are a beloved staple often served with meals or enjoyed as a snack. Traditionally made with simple ingredients, they reflect the resourcefulness of Belizean cooking. Today, they are enjoyed in various forms across the Caribbean and have become a symbol of comfort food in Belize.
butter
🥗Healthier: coconut oil
💰Cheaper: margarine
Coconut oil adds a tropical flavor and is dairy-free.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: cornmeal
Whole wheat flour increases fiber content.
milk
🥗Healthier: almond milk
💰Cheaper: water
Almond milk is dairy-free and lower in calories.
sugar
🥗Healthier: honey
💰Cheaper: agave syrup
Honey is a natural sweetener with unique flavor.
Prepare your kneading board and gather your ingredients.
In a mixing bowl, combine 6 cups of flour, 2 teaspoons of salt, 5 teaspoons of baking powder, and 1 tablespoon of sugar using a fork.
Add 3/4 cup of shortening to the flour mixture and cut it in with a fork until blended.
Add 1/4 cup of butter and continue to cut it into the flour mixture until well combined.
Make a well in the center of the flour mixture and slowly add 1.5 cups of coconut milk, mixing until a firm dough forms.
If the dough is too hard, add a little more liquid, adjusting based on the flour brand.
Knead the dough for approximately 5 minutes until smooth.
Cut the dough into 18 pieces and set aside.
Dab a little shortening on each piece of dough to keep it moist while rolling into balls.
Preheat your oven to 400°F.
Roll each piece of dough into a ball and place 12 on a baking sheet lined with parchment paper.
Flatten each dough ball and prick with a fork.
Bake in the preheated oven on the middle rack for approximately 30-35 minutes.
For the last 5 minutes, switch to broil to achieve a golden color, watching closely to prevent burning.
Remove from the oven and enjoy with butter, cheese, refried beans, sausage, ham, or avocado.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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