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Hy-Vee Healthy You: Blueberry-Orange Power Smoothie

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Blueberry-Orange Power Smoothie

Cultural Context

Originating in the United States, smoothies have become a popular health trend, celebrated for their versatility and nutritional benefits. The Blueberry-Orange Power Smoothie combines antioxidant-rich blueberries with the refreshing zest of oranges, making it a favorite among health enthusiasts. Today, smoothies are enjoyed globally, with countless variations tailored to personal tastes and dietary needs.

AmericanUSdrink
5 min
easy
4 servings
Servings4
1 cup unsweetened vanilla almond milk
1 peeled and halved Cara Cara orange
2 cups Hy-Vee frozen unsweetened wild blueberries
1/2 banana
1 scoop vanilla protein powder
1 tbsp chia seeds
3 tbsp fresh lemon juice
small handful of baby spinach
1

Grab a blender.

2

Add 1 cup of unsweetened vanilla almond milk.

3

Add 1 peeled and halved Cara Cara orange.

4

Add 2 cups of Hy-Vee frozen unsweetened wild blueberries.

5

Add 1/2 banana.

6

Add 1 scoop of vanilla protein powder.

7

Add 1 tbsp of chia seeds.

8

Add 3 tbsp of fresh lemon juice.

9

Add a small handful of baby spinach.

10

Cover and blend the mixture until smooth.

11

Pour into 12 oz glasses.

12

Garnish with orange wedges and additional chia seeds if desired.

13

Serve immediately and enjoy.

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-freesoy-free

Allergens

milk

Also Known As

Blueberry-Orange Power Smoothie

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