Get Up, Sis! It's You vs You! Productive Vlog (Church, Meal Prep For Weight Loss, Planning)

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated mozzarella

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and works well for roasting.

Preheat the oven to 425°F (220°C).

Cut the cauliflower into florets.

In a large bowl, combine cauliflower florets with olive oil, garlic, salt, and pepper.

Toss until the cauliflower is evenly coated.

Spread the cauliflower on a baking sheet in a single layer.

Roast in the oven for 25-30 minutes until golden and tender, stirring halfway through.

Remove from the oven and drizzle with lemon juice.

Sprinkle with parsley, paprika, and cumin before serving.

For a creamy version, add butter and nutmeg after roasting.

Serve hot as a side dish or main course.

Cooking Techniques

Spice Level:

Allergens