Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Stir Fry Beef With Enoki Mushroom | Beef Enoki Recipes | Bodian Life

Login to Save
7.9K views👍 75
Bodian Life
Bodian Life
30 recipes on Enhanced Recipes
Follow Bodian Life to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Stir Fry Beef With Enoki Mushroom

Cultural Context

Stir fry is a popular cooking method in Japan, often featuring seasonal vegetables and proteins. This dish highlights the delicate texture of enoki mushrooms alongside tender beef, creating a satisfying and quick meal. In modern cuisine, variations abound, incorporating different vegetables and proteins, making it a versatile favorite in many households.

JapaneseJPmain
30 min
medium
4 servings
Servings4
200 g Beef
300 g Enoki Mushroom
5 cloves Garlic
2 tbsp Oyster Sauce
1 tbsp Soy Sauce
1 tsp Black Vinegar
1 tbsp Dark Soy Sauce
1 tbsp Sugar
1 tbsp Sesame Oil
Pepper Powder, to taste
thinly sliced cilantro or green onion tops for garnish

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat and calories, while pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is a healthier fat, while canola oil is more budget-friendly.

enoki mushrooms

🥗Healthier: shiitake mushrooms

💰Cheaper: button mushrooms

Shiitake mushrooms offer a similar texture, while button mushrooms are more affordable.

1

Trim off the beef into thinly slices and chop the garlic into small pieces.

2

Transfer them to a mixing bowl, add oyster sauce, soy sauce, dark soy sauce, black vinegar, sugar, sesame oil and pepper powder. Mix and marinate the beef for 15 minutes.

3

Slice off the root at the bottom of the bunch, heat up the cooking oil in a pan, fry the enoki mushroom until soft, about 3 minutes. Then place them into the plate and set aside.

4

Use the same pan, add the beef and fry to medium rare, about 40 seconds.

5

Put the sautéed enoki mushroom, stir fry for a few seconds.

6

Add thinly sliced cilantro for the garnish. Serve immediately and enjoy your meal.

Cooking Techniques

slicingmarinatingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

soygluten

Also Known As

Beef and Enoki Stir FryEnoki Mushroom Beef Stir Fry
Local Name: エノキ茸とビーフの炒め物

More Stir Fry Beef With Enoki Mushroom Videos

(8 videos)

Similar Japanese Videos

(24 videos)

Similar Dishes From Other Cuisines

(24 videos)