Dean cooks Apple, Carrot and Sweet Potato Soup

cream

🥗Healthier: coconut milk

💰Cheaper: milk

Coconut milk adds creaminess with fewer calories.

Sauté curry powder in a large pot to give flavor.

Chop 1 pound of carrots and add to the pot.

Add 8 cups of chicken broth to the pot.

Simmer on the stove for about 30 minutes to soften the sweet potatoes and carrots.

Add 1 Granny Smith apple to the mixture.

Add 2 tablespoons of honey to the pot.

Simmer for 2 more minutes.

Use an immersion blender to blend the soup until creamy.

Garnish with chopped apples for color.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens