Breakfast Dream Smoothie

Greek yogurt

🥗Healthier: coconut yogurt

💰Cheaper: plain yogurt

Coconut yogurt provides a dairy-free option while plain yogurt is more economical.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a nutritious alternative, while regular milk is typically less expensive.

Add 1 teaspoon of turmeric to the blender.

Squeeze in 1/2 teaspoon of lemon juice.

Add 1 cup of pineapple (fresh or frozen) to the blender.

Pour in 1 cup of unsweetened coconut water or milk.

Add honey to taste, starting with a heaping 1/2 teaspoon.

Throw in some ice cubes for a chunkier texture.

Blend on high until smooth, noting it will get loud during blending.

Check the consistency and sweetness, adjusting with more honey if needed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens