Vegan Mexican Tofu Scrambled "Eggs" | Vegan Huevos a la Mexicana
Recipe Information
Vegan Huevos a la Mexicana
Cultural Context
Huevos a la Mexicana is a traditional Mexican breakfast dish that showcases the vibrant flavors of tomatoes, onions, and peppers, often served with eggs. This vegan adaptation substitutes tofu for eggs, making it accessible for those following plant-based diets. It's a beloved dish in many Mexican households and has gained popularity worldwide as a hearty and nutritious breakfast option.
tofu
๐ฅHealthier: tempeh
๐ฐCheaper: chickpeas
Tempeh offers more protein while chickpeas provide a budget-friendly option.
olive oil
๐ฅHealthier: avocado oil
๐ฐCheaper: canola oil
Avocado oil is healthier, while canola oil is more cost-effective.
black salt
๐ฐCheaper: regular salt
Regular salt is more accessible and less expensive.
jalapeno
๐ฐCheaper: bell pepper
Bell pepper is milder and often cheaper.
Crumbled one block of firm tofu into a bowl.
Heat 3 tablespoons of olive oil in a 12-inch cast iron skillet over medium heat.
Add 1 cup of chopped white onion and 1 chopped garlic clove; cook for about 1 minute until transparent.
Add 1 cup of chopped tomato and cook with the juices.
Sprinkle in 1 teaspoon of turmeric, 1/4 teaspoon of cumin, a pinch of black pepper, and salt to taste; mix well.
Add the crumbled tofu, 2 teaspoons of liquid aminos, and 1 teaspoon of nutritional yeast; stir to combine.
Cook for about 5 minutes, mixing well to incorporate flavors and color the tofu with turmeric.
Add 1/3 cup of chopped cilantro and cook for another 3 minutes until flavors meld and there is no liquid left in the pan.
Serve in fresh tortillas, topped with salsa, more chopped onion, cilantro, and lime juice.
Cooking Techniques
Equipment Needed
Spice Level:
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