Creamy Sausage & Gnocchi Soup

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Parmesan cheese

🥗Healthier: Nutritional yeast

💰Cheaper: Pecorino Romano

Nutritional yeast is dairy-free and adds a cheesy flavor.

Heat a pot and add olive oil.

Add turkey sausage to the pot and break it up, letting it brown.

Add chopped onions, celery, and carrots to the pot and stir until the onion starts cooking down.

Add garlic paste (frozen) to the pot after a couple of minutes of cooking the vegetables.

Cook for over 10 minutes until the sausage is browned and there is no pink.

Add 1 teaspoon of Italian seasoning, 0.5 teaspoon of rosemary, 0.5 teaspoon of black pepper, and crushed red pepper to taste.

Pour in white wine to deglaze the pan, stirring to incorporate the brown bits.

Add 4 cups of chicken bone broth to the pot and bring to a boil.

Once boiling, reduce the heat to a 7 and let it cook for 10 minutes.

After 10 minutes, add heavy whipping cream to the pot and stir.

Wait for the soup to come back to temperature and then add the gnocchi, setting a timer for 2 minutes.

Add salt to taste, starting with 0.5 teaspoon.

Add a handful of spinach to the pot and stir it in.

Taste the soup again and adjust salt if necessary.

Turn off the heat and grate Parmesan cheese for serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens