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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
11K views👍 58
S
Stéphanie Le Doujet

Recipe Information

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Video-Specific Recipe

Vegetable Flower Tart

Cultural Context

Originating from France, the Vegetable Flower Tart showcases the country's love for fresh, seasonal produce and artistic presentation. Traditionally enjoyed as a light meal or appetizer, this dish reflects the French culinary philosophy of elevating simple ingredients through technique and aesthetics. Today, it has inspired variations worldwide, often featuring local vegetables and herbs.

FrenchFRmain
60 min
medium
6 servings
Servings4
courgettes
ricotta
menthe
persil
1

Preheat the oven to 400°F (200°C).

2

Roll out the puff pastry and fit it into a tart pan.

3

Prick the base of the pastry with a fork to prevent bubbling.

4

Spread a thin layer of mustard over the pastry base.

5

Slice the zucchini, bell peppers, carrots, and eggplant into thin rounds.

6

Arrange the vegetable slices in a circular pattern, overlapping slightly.

7

Finely chop the onion and garlic, then sauté in olive oil until translucent.

8

Add fresh herbs, salt, and black pepper to the sautéed mixture.

9

Spread the ricotta cheese evenly over the pastry base.

10

Top with the sautéed onion and garlic mixture.

11

Sprinkle grated parmesan cheese over the vegetables.

12

Drizzle with balsamic vinegar for added flavor.

13

Bake in the preheated oven for 30-35 minutes, or until the pastry is golden.

14

Remove from the oven and let cool slightly before serving.

15

Garnish with additional fresh herbs if desired.

Spice Level:

🌶️🌶️🌶️

Allergens

milkeggswheat

Also Known As

Vegetable Flower Tart
Local Name: Tarte aux fleurs de légumes

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