Cats, dominican cake, thanksgiving prep, family time * days in november vlog

cornmeal

🥗Healthier: quinoa flour

💰Cheaper: all-purpose flour

Quinoa flour adds protein while all-purpose flour is more accessible.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier with good fats, while margarine is often cheaper.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast is dairy-free and adds flavor, while processed cheese is budget-friendly.

cooked meat

🥗Healthier: tofu

💰Cheaper: canned beans

Tofu provides plant-based protein, while canned beans are economical.

Combine 24 ounces of cornmeal, 1 cup of water, and a pinch of salt in a bowl and mix until smooth.

Add 1 can of evaporated milk and 1 stick of butter to the mixture and stir until well combined.

Heat the mixture on the stove until it starts to thicken, stirring continuously to prevent lumps.

Once it thickens, remove it from heat and let it cool slightly.

Grease a baking dish with butter or oil.

Pour the mixture into the greased dish and smooth the top.

Bake in the oven until set and golden brown, about 20-25 minutes.

Let it cool before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens