Bajan BBQ Pigtails & Pasta Recipe with How To Cook Like A Bajan

BBQ sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: ketchup + spices

Homemade sauce can reduce sugar and preservatives.

pigtails

🥗Healthier: chicken thighs

💰Cheaper: pork belly

Chicken is leaner and more accessible.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: regular pasta

Whole wheat adds fiber.

vinegar

🥗Healthier: lemon juice

💰Cheaper: apple cider vinegar

Lemon juice adds freshness with lower cost.

Deep fry pigtails until cooked.

Prepare rum infused BBQ sauce and coat the fried pigtails with it.

Cook pasta and mix with popper pork alfredo sauce.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary