VERDURAS al HORNO 🍅🫑| Recetas Saludables

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

zucchini

💰Cheaper: yellow squash

Yellow squash is often less expensive and has a similar texture.

bell peppers

💰Cheaper: frozen bell peppers

Frozen peppers are often cheaper and just as nutritious.

fresh herbs

💰Cheaper: dried herbs

Dried herbs are a cost-effective alternative with a longer shelf life.

Preheat the oven.

Chop the vegetables (pimientos, calabacín, zanahorias, tomate).

In a bowl, mix the chopped vegetables with salt, pepper, thyme, minced garlic, and olive oil.

Spread the mixture on a baking tray.

Sprinkle breadcrumbs on top.

Bake in the oven until the vegetables are tender.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary