Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

Deli receta de verduras al horno. Rápido, fácil y sobre todo rico 😋

Login to Save
🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
704 views👍 51
D
Deli Recetas

Recipe Information

Recipe Available
Video-Specific Recipe

Spanish Verduras al Horno

Cultural Context

Originating from the diverse regions of Spain, Verduras al Horno showcases the rich agricultural bounty of the country. Traditionally enjoyed as a side dish, this recipe reflects the Mediterranean diet's emphasis on fresh vegetables and healthy fats. Today, it's a popular dish in Spanish homes and restaurants, often served alongside grilled meats or as part of a tapas spread.

SpanishESside
40 min
easy
6 servings
Servings4
1 leek
100g spinach
1 red bell pepper
2 carrots
4 potatoes
4 eggs
50ml olive oil
50ml of milk
6-7 tbsp of flour
5g baking powder
salt and pepper to taste
100g grated cheddar cheese
white or black sesame

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

zucchini

💰Cheaper: yellow squash

Yellow squash is often less expensive and has a similar texture.

bell peppers

💰Cheaper: frozen bell peppers

Frozen peppers are often cheaper and just as nutritious.

fresh herbs

💰Cheaper: dried herbs

Dried herbs are a cost-effective alternative with a longer shelf life.

1

Preheat the oven to 180°C (360°F).

2

Chop the leek, spinach, red bell pepper, carrots, and potatoes.

3

In a mixing bowl, combine the chopped vegetables with eggs, olive oil, milk, flour, baking powder, salt, and pepper.

4

Pour the mixture into a baking dish.

5

Bake for 30 minutes at 180°C (360°F).

6

After 30 minutes, sprinkle grated cheddar cheese on top and bake for an additional 15 minutes.

7

Once done, garnish with white or black sesame before serving.

Cooking Techniques

choppingmixingroasting

Spice Level:

🌶️🌶️🌶️

Also Known As

Baked VegetablesVerduras Asadas
Local Name: Verduras al Horno

More Spanish Verduras al Horno Videos

(14 videos)

Similar Spanish Videos

(24 videos)

Similar Recipes From Other Cuisines

(24 videos)