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SOLO 10 MINUTOS Y TENDRÁS UNA RECETA DE TODA LA VIDA/ SPAGHETTI CON ATÚN Y SALSA DE TOMATE

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Creamy Garlic Tuna Pasta

Cultural Context

Creamy Garlic Tuna Pasta is a beloved dish in Spain, often made with pantry staples like canned tuna and pasta. This dish showcases the Mediterranean's love for simple yet flavorful meals, combining creamy textures with the umami of tuna. It's a quick and satisfying option for busy weeknights, reflecting the Spanish culinary tradition of making the most out of limited ingredients. Today, variations exist globally, with many adding vegetables or different types of seafood to enhance the dish.

SpanishESmain
45 min
medium
4 servings
Servings4
spaghetti
2 cebollas
2 brik de tomate frito
2 latas de atún grandes
aceite de oliva
ajo en polvo
orégano
sal
pimienta
queso rayado

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

1

Cook the spaghetti according to package instructions until al dente.

2

In a pan, heat olive oil and sauté the chopped onions until translucent.

3

Add the garlic powder, oregano, salt, and pepper to the onions and stir.

4

Pour in the tomato sauce and let it simmer for a few minutes.

5

Add the canned tuna to the sauce and mix well.

6

Serve the spaghetti topped with the tuna and tomato sauce, and sprinkle with grated cheese.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️

Allergens

milkfishwheat

Also Known As

Tuna PastaPasta con AtúnPasta con Ajo y Atún
Local Name: Pasta con atún y ajo cremoso

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