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🍝“Pasta con Atún Sazonado en 10 Minutos 😋 | Receta Fácil, Rápida y Deliciosa”

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Creamy Garlic Tuna Pasta

Cultural Context

Creamy Garlic Tuna Pasta is a beloved dish in Spain, often made with pantry staples like canned tuna and pasta. This dish showcases the Mediterranean's love for simple yet flavorful meals, combining creamy textures with the umami of tuna. It's a quick and satisfying option for busy weeknights, reflecting the Spanish culinary tradition of making the most out of limited ingredients. Today, variations exist globally, with many adding vegetables or different types of seafood to enhance the dish.

SpanishESmain
45 min
medium
4 servings
Servings4
Pasta corta
Atún en lata
Mayonesa
Ajo
Salsa al gusto
Agua
Aceite
Sal
Pimienta

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

1

Cook the pasta according to package instructions in salted water until al dente.

2

In a bowl, combine the drained canned tuna, mayonnaise, minced garlic, and your choice of sauce.

3

Add the cooked pasta to the tuna mixture and mix well.

4

Drizzle with oil and season with salt and pepper to taste.

5

Serve immediately.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkfishwheat

Also Known As

Tuna PastaPasta con AtúnPasta con Ajo y Atún
Local Name: Pasta con atún y ajo cremoso

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