Burmese Moringa Drumstick Recipe - Dant tha lun thee Hinn

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: milk + coconut extract

Light coconut milk reduces calories while maintaining flavor.

moringa drumsticks

🥗Healthier: zucchini

💰Cheaper: green beans

Zucchini offers a similar texture and is more widely available.

Cut moringa drumsticks into pieces around three inches long and peel the outer dark green layers.

Rinse the moringa pieces and chop the tomatoes and shallots.

Throw all the prepared ingredients into a pot in no particular order.

Add 1 tablespoon of canola oil, 1/4 teaspoon of turmeric, 1 teaspoon of chili powder, 1 tablespoon of mushroom seasoning, and 1 tablespoon of fish sauce.

Mix the ingredients gently and add enough cold water to cover them.

Cook on medium heat with the lid partially closed for about 20 minutes.

Halfway through, taste the broth and add 1/4 teaspoon of salt if needed.

After 20 minutes, check if the drumsticks are fully cooked by their faded color and tenderness.

Add a handful of cilantro before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary