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Easy Air Fryer Frittata 🥚

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Kyle & Mistie Knight
Kyle & Mistie Knight
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Recipe Information

Recipe Available
Video-Specific Recipe

Pepper Frittatas

Cultural Context

Frittatas are a traditional Italian dish, often enjoyed as a versatile meal for breakfast, lunch, or dinner. Originating from the need to use leftover ingredients, they celebrate the beauty of simple, fresh produce and eggs. Today, frittatas have gained global popularity, with countless variations reflecting local ingredients and tastes.

ItalianITmain
45 min
easy
4 servings
Servings4
8 large eggs
1 cup cherry tomatoes, halved
1 cup mushrooms, sliced
2 cups spinach, chopped
1 teaspoon salt
1/2 teaspoon black pepper
1 cup cheddar cheese, shredded

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: cottage cheese

Nutritional yeast adds flavor without dairy.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers similar health benefits.

bell peppers

🥗Healthier: asparagus

💰Cheaper: carrots

Asparagus provides a unique flavor and is nutrient-dense.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while maintaining moisture.

1

Add eggs into the air fryer.

2

Add cherry tomatoes for color.

3

Add mushrooms.

4

Add a few leaves of spinach.

5

Season with salt and pepper.

6

Sprinkle cheddar cheese on top.

7

Place the frittata in the air fryer.

8

Cook at 360 degrees for about 18 to 20 minutes.

9

Check at the 15-minute mark to see if it's ready.

10

Remove the frittata from the air fryer when done.

11

Cut a slice of the frittata to serve.

Cooking Techniques

sautéingbaking

Equipment Needed

air fryermixing bowlwhisk

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairy

Also Known As

Egg FrittataVegetable Frittata
Local Name: Frittate di peperoni

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