How to make a delicious South Sudanese legamat / puff puff.

honey

🥗Healthier: agave syrup

💰Cheaper: corn syrup

Agave syrup is lower on the glycemic index.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories while adding flavor.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds richness without dairy.

sugar

🥗Healthier: stevia

💰Cheaper: brown sugar

Stevia provides sweetness with fewer calories.

Add self-rising flour to a bowl.

Add a little salt to the flour and mix it well.

Pour in water gradually, mixing until the dough is firm and not runny.

Let the dough rest for an hour to rise.

After rising, the dough should be stretchy and ready to fry.

Grab pieces of dough and drop them into hot oil, shaping them as desired.

Fry until golden brown, then remove and drain on paper towels.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens