Best Garlic Avocado Dip Recipe | Easy & Healthy with Greek Yogurt

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil provides a similar flavor profile with a healthier fat content.

Cut the avocado in half and scoop the flesh into a chopping cup using a spoon.

Add 1/3 cup of mayonnaise to the chopping cup.

Add the juice of half a lime to the mixture.

Pull the leaves off from the stems of cilantro and add about 1/4 cup of cilantro leaves to the cup.

Add 1/4 teaspoon of salt and a dash of onion powder.

Press a clove of garlic using a garlic press and add it to the mixture.

Use an immersion blender to blend the ingredients together at medium speed until creamy.

Add 1/2 cup of white northern beans to the mixture and blend again until combined.

Add 1/4 cup of cashew butter and blend on full power until smooth and creamy.

Transfer the dip to a serving bowl.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary