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Vegan Guatemalan mixtas- Recipe

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Gabe P
Gabe P
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Recipe Information

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Vegan Guatemalan mixtas

Cultural Context

In Guatemala, mixtas are a beloved street food, typically filled with various ingredients and wrapped in tortillas. The vegan version celebrates the country's rich flavors while accommodating plant-based diets. These mixtas are often enjoyed as a quick meal or snack, showcasing the versatility of local produce. As veganism grows globally, these mixtas have found a place in diverse culinary scenes, appealing to both locals and visitors alike.

GuatemalanGTmain
45 min
medium
4 servings
Servings4
10 ounces angel hair coleslaw
1/2 onion
1 medium carrot
1/3 cup vinegar
1/3 cup water
salt
1/4 teaspoon oregano
2 Beyond sausages
2 medium avocados
1 lime
Tapatio hot sauce

black beans

🥗Healthier: lentils

💰Cheaper: pinto beans

Lentils are lower in calories and cook faster.

avocado

🥗Healthier: mashed peas

💰Cheaper: sliced cucumber

Mashed peas provide creaminess with fewer calories.

corn tortillas

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas add fiber.

jalapeño

🥗Healthier: bell pepper

💰Cheaper: banana pepper

Bell pepper is milder and more accessible.

1

Slice 1/2 onion thinly.

2

Grate 1 medium-sized carrot (about 10 inches long).

3

In a bowl, mix 1/3 cup vinegar and 1/3 cup water.

4

Add salt and around 1/4 teaspoon oregano to the vinegar-water mix.

5

Combine the angel hair coleslaw, grated carrot, and sliced onion in a bowl.

6

Pour the vinegar-water mix over the coleslaw mixture and mix well, breaking up the onion pieces.

7

Taste the mixture and add more salt if needed, mixing again.

8

Refrigerate the coleslaw mixture for around 15 minutes, or longer for better flavor.

9

Smash 2 medium avocados in a ramekin.

10

Add juice from half a lime and salt to the smashed avocado, mixing well to create guacamole.

11

Prepare the Beyond sausages by cutting each in half (or using whole if preferred).

12

Spread mayonnaise on the tortillas to your liking.

13

Add a quarter of the guacamole on each tortilla.

14

Place half a sausage on each tortilla.

15

Top with a quarter cup of the coleslaw mixture on each tortilla.

16

Add Tapatio hot sauce on top before serving.

Cooking Techniques

sautéinggrilling

Equipment Needed

bowlramekinknifecutting boardrefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

vegan

Also Known As

mixtasvegan mixtas

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