How to make 3 ingredient bread- Canadian bannock over the fire.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: self-rising flour

Whole wheat flour adds fiber and nutrients.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a dairy-free option.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories and dairy-free.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds natural sweetness and flavor.

Combine flour, yeast, and water in a bowl, eyeballing the amounts.

Let the mixture sit by the fire for about 10 minutes.

Grease hands and roll the dough out.

Wrap the dough around a stick to create a twisted shape.

Optionally, fry the dough in oil or bake it on the stick over the fire.

Roll the cooked dough in butter, brown sugar, and cinnamon after cooking.

Fill the cooked dough with peanut butter and jam if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens