Las lentejas con Verduras más Fáciles de Hacer DEL MUNDO 💥💥BRUTAL

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more budget-friendly.

lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Green lentils are healthier, while split peas are often cheaper.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: canned tomatoes

Yellow bell peppers are healthier, while canned tomatoes are more affordable.

parsley

🥗Healthier: cilantro

💰Cheaper: dried herbs

Cilantro is a healthier option, while dried herbs are budget-friendly.

Soak the lentils in water if needed (not specified in the description).

Chop all vegetables: onion, leek, garlic, green pepper, red pepper, potato, tomato, zucchini, carrots, and celery.

In a pot, heat some oil and sauté the onion, garlic, and leek until soft.

Add the chopped carrots, peppers, potato, zucchini, and celery, and continue to sauté for a few minutes.

Add the lentils, water, bay leaf, and paprika, and bring to a boil.

Reduce heat and let it simmer until lentils are cooked through.

Season with salt to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary