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Lentejas caseras (con lomo y otras "chuches")@cocinaricoencasa6633

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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cocina rico en casa

Recipe Information

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Video-Specific Recipe

Spanish Poor Man's Lentil Stew

Cultural Context

Originating from humble beginnings, Spanish Poor Man's Lentil Stew, or 'Lentejas', is a traditional dish that showcases the resourcefulness of Spanish cuisine. It's often made with simple, inexpensive ingredients, making it a staple for families. This hearty stew is not only filling but also rich in flavor, reflecting the culinary heritage of Spain. Today, it remains a beloved comfort food, enjoyed by many across the globe, with variations that include different vegetables and spices.

SpanishESmain
45 min
medium
6 servings
Servings4
250 gr lentejas pardina
1 puerro
1/2 cebolla
1 d ajo
1 tomate
1 zanahoria
200 gr lomo adobado
1 dl vino blanco
1.5 dl aceite oliva
aceite girasol
1 h laurel
1 c/c pimentón dulce
1 huevo
2 patatas medianas
2 rebanadas de pan de molde

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier while vegetable oil is more budget-friendly.

lentils

🥗Healthier: green lentils

💰Cheaper: split peas

Green lentils are healthier, while split peas are often cheaper.

red bell pepper

🥗Healthier: yellow bell pepper

💰Cheaper: canned tomatoes

Yellow bell peppers are healthier, while canned tomatoes are more affordable.

parsley

🥗Healthier: cilantro

💰Cheaper: dried herbs

Cilantro is a healthier option, while dried herbs are budget-friendly.

1

Prepare a sofrito with the puerro, cebolla, ajo, tomate, and zanahoria.

2

Add the lomo adobado to the sofrito, ensuring it doesn't overcook.

3

Incorporate the lentejas pardina and mix well with the sofrito.

4

Pour in the vino blanco and add the laurel and pimentón dulce.

5

Add water to cover the ingredients and let it simmer until the lentejas are creamy.

6

In the last few minutes, add the potatoes and cook until tender.

7

Serve with a poached egg on top and toasted pan de molde.

Cooking Techniques

sautéingstewing

Spice Level:

🌶️🌶️🌶️

Dietary

none

Also Known As

LentejasLentil SoupLentil Stew
Local Name: Lentejas a la pobre

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