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Easy Chicken Parmesan, Chicken Parmesan Casserole, Baked Chicken Parmesan Casserole

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Jan Charles
Jan Charles
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Chicken Parmesan, or Pollo alla Parmigiana, hails from Southern Italy, where it was originally made with veal. This dish embodies the Italian tradition of transforming simple ingredients into a comforting meal, often served with pasta or a salad. Today, Chicken Parmesan is a beloved staple in Italian-American cuisine, enjoyed in homes and restaurants alike, with variations that include different cheeses and sauces.

Ingredients

  • chicken breasts
  • bread crumbs
  • parmesan cheese
  • mozzarella cheese
  • marinara sauce
  • eggs
  • flour
  • olive oil
  • basil
  • oregano
  • garlic powder
  • salt
  • black pepper

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2Pound chicken breasts to an even thickness.
  3. 3Season chicken with salt, black pepper, and garlic powder.
  4. 4Dredge each chicken breast in flour, shaking off excess.
  5. 5Dip chicken in beaten eggs, allowing excess to drip off.
  6. 6Coat chicken in bread crumbs, pressing to adhere.
  7. 7Heat olive oil in a skillet over medium heat until shimmering.
  8. 8Fry chicken until golden brown, about 3-4 minutes per side.
  9. 9Spread marinara sauce on the bottom of a baking dish.
  10. 10Place fried chicken in the dish and top with marinara sauce.
  11. 11Sprinkle mozzarella and parmesan cheese over the chicken.
  12. 12Bake in the preheated oven until cheese is bubbly, about 20-25 minutes.
  13. 13Garnish with fresh basil before serving.

Ingredient Alternatives

parmesan cheese

Healthier: nutritional yeast

Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

mozzarella cheese

Healthier: part-skim mozzarella

Cheaper: provolone

Part-skim mozzarella reduces fat while maintaining texture.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

bread crumbs

Healthier: panko

Cheaper: crushed crackers

Panko gives a lighter texture, while crushed crackers are often cheaper.

Techniques

poundingdredgingfryingbaking

Equipment

ovenskilletbaking dishmeat malletmixing bowls
🌶️🌶️🌶️Lowglutendairyegg

Also Known As

Chicken ParmigianaPollo alla Parmigiana

Chicken Parmesan, or 'Pollo alla Parmigiana', hails from Southern Italy and is traditionally served as a hearty main dish. The casserole version combines the classic flavors of chicken, marinara, and cheese in a comforting baked format, making it a popular choice for family meals and gatherings. Today, variations abound, with many incorporating different cheeses or adding vegetables, showcasing its adaptability.

Ingredients

  • chicken breast
  • marinara sauce
  • mozzarella cheese
  • parmesan cheese
  • bread crumbs
  • olive oil
  • garlic
  • onion
  • basil
  • oregano
  • salt
  • black pepper
  • egg
  • parsley
  • red pepper flakes

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2Cook the chicken breast in a skillet over medium heat until browned, about 5-7 minutes per side.
  3. 3Remove the chicken and let it cool, then slice it into bite-sized pieces.
  4. 4In the same skillet, sauté garlic and onion until translucent, about 3-4 minutes.
  5. 5Add marinara sauce to the skillet and stir to combine with the garlic and onion.
  6. 6In a bowl, mix bread crumbs, parsley, oregano, and red pepper flakes.
  7. 7In a separate bowl, beat the egg and season with salt and pepper.
  8. 8Dip each piece of chicken in the egg, then coat with the bread crumb mixture.
  9. 9Spread half of the marinara sauce in a baking dish, then layer half of the chicken on top.
  10. 10Sprinkle half of the mozzarella cheese and half of the parmesan cheese over the chicken.
  11. 11Repeat the layers with the remaining marinara sauce, chicken, mozzarella, and parmesan cheese.
  12. 12Cover the dish with foil and bake for 25 minutes.
  13. 13Remove the foil and bake for an additional 15 minutes, until the cheese is bubbly and golden.
  14. 14Let the casserole rest for 5 minutes before serving.

Ingredient Alternatives

mozzarella cheese

Healthier: part-skim mozzarella

Cheaper: provolone cheese

Provolone is often less expensive and still melts well.

parmesan cheese

Healthier: nutritional yeast

Cheaper: grated pecorino

Pecorino can be cheaper and offers a similar salty flavor.

bread crumbs

Healthier: panko breadcrumbs

Cheaper: crushed crackers

Crushed crackers can provide a similar texture at a lower cost.

olive oil

Healthier: avocado oil

Cheaper: canola oil

Canola oil is often cheaper and works well for cooking.

Techniques

sautéingbaking

Equipment

skilletbaking dishmixing bowlswhisk
🌶️🌶️🌶️Mediummilkeggswheat

Also Known As

Chicken Parm CasseroleChicken Parmesan Bake

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp dried oregano
  • 2 tbsp olive oil

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2Season the chicken breasts with salt, pepper, garlic powder, and oregano.
  3. 3Set up a breading station: place flour in one shallow dish, beaten eggs in another, and a mixture of breadcrumbs and Parmesan cheese in a third.
  4. 4Dredge each chicken breast in flour, shaking off excess, then dip in the egg, and finally coat with the breadcrumb mixture.
  5. 5In a large skillet, heat olive oil over medium heat. Add the breaded chicken breasts and cook for about 3-4 minutes on each side until golden brown.
  6. 6Transfer the browned chicken to a baking dish. Pour marinara sauce over each piece, then sprinkle with mozzarella cheese.
  7. 7Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.
  8. 8Remove from the oven and let it rest for a few minutes before serving.

Equipment

ovenskilletbaking dishshallow dishes for breading

Ingredients

  • 2 cups cooked pasta (penne or rotini)
  • 2 cups cooked, shredded chicken
  • 1 jar (24 oz) marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/4 tsp red pepper flakes (optional)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup fresh basil, chopped (for garnish)

Instructions

  1. 1Preheat the oven to 375°F (190°C).
  2. 2In a large mixing bowl, combine the cooked pasta, shredded chicken, marinara sauce, Italian seasoning, garlic powder, onion powder, red pepper flakes, salt, and black pepper. Mix well until all ingredients are evenly coated.
  3. 3Transfer the mixture to a greased 9x13 inch baking dish, spreading it out evenly.
  4. 4Sprinkle the shredded mozzarella cheese over the top of the pasta and chicken mixture.
  5. 5Evenly distribute the grated Parmesan cheese on top of the mozzarella layer.
  6. 6Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.
  7. 7Remove the foil and bake for an additional 10-15 minutes, or until the cheese is bubbly and golden brown.
  8. 8Once done, remove from the oven and let it cool for a few minutes.
  9. 9Garnish with fresh chopped basil before serving.
  10. 10Serve warm and enjoy your Baked Chicken Parmesan Casserole!

Equipment

9x13 inch baking dishmixing bowlaluminum foilmeasuring cupsmeasuring spoons

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