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Sugar Free Apple Crisp Recipe (No Added Sugar)

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Summer Yule Nutrition and Recipes
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Recipe Information

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Video-Specific Recipe

Sugar Free Apple Crisp

Cultural Context

Apple crisp is a classic American dessert that celebrates the bounty of fall harvests. Traditionally made with sugar and butter, this version swaps in a sugar substitute for a healthier twist, making it suitable for those watching their sugar intake. This dish is often enjoyed warm with a scoop of ice cream or whipped cream, and its comforting flavors have made it a staple at family gatherings and potlucks across the country. Today, variations abound, with many opting for gluten-free or vegan adaptations to cater to dietary preferences.

AmericanUSdessert
45 min
medium
6 servings
Servings4
5 cups peeled, cored, sliced apples
⅓ cup Swerve, granular
1 teaspoon cinnamon
¼ teaspoon nutmeg
cooking oil spray of choice
½ cup all-purpose flour
½ cup rolled oats, dry
½ cup Swerve, brown (packed)
6 tablespoons butter, cut into small chunks
sugar free ice cream and/or sugar-free caramel syrup (optional)

sugar substitute

🥗Healthier: stevia

💰Cheaper: honey

Stevia is a zero-calorie sweetener, while honey is a natural sweetener.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine is often less expensive.

1

Preheat the oven to 350°F (175°C). Mist an 8x8-inch (20x20 cm) glass baking dish with cooking spray.

2

Peel, core, and slice your apples. Cut the slices ¼-½ inch (0.64-1.27 cm) thick, and then slice them in half widthwise. Mix the apples with granular Swerve, cinnamon, and nutmeg.

3

Pour your apple mixture into your prepared baking dish and spread the apples out into an even layer. Set the dish aside.

4

In a medium bowl, combine the flour, oats, and brown Swerve. I used a combination of a spoon and my fingers. Then thoroughly incorporate the chunks of butter with clean hands.

5

Your apple crumble mixture is ready when it has a clumpy, coarse texture with no visible butter chunks. Sprinkle the crumble evenly over the top of the apples in the baking dish.

6

Bake the crisp in the middle of the heated 350°F (175°C) oven for 35-40 minutes. Let the crisp cool before cutting into it (it will be less watery if you let it cool a bit).

7

If desired, serve the crisp with some creamy vanilla ice cream and caramel syrup. Use sugar-free and no added sugar products if you are looking to keep the entire dessert sugar free. Enjoy!

Cooking Techniques

mixingbaking

Equipment Needed

8x8-inch glass baking dishmedium bowl

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freevegan

Allergens

milktree-nuts

Also Known As

Apple CrispHealthy Apple Crisp

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