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Sugar Free Apple Crisp Recipe | Low Carb Recipe

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Recipe Information

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Video-Specific Recipe

Sugar Free Apple Crisp

Cultural Context

Apple crisp is a classic American dessert that celebrates the bounty of fall harvests. Traditionally made with sugar and butter, this version swaps in a sugar substitute for a healthier twist, making it suitable for those watching their sugar intake. This dish is often enjoyed warm with a scoop of ice cream or whipped cream, and its comforting flavors have made it a staple at family gatherings and potlucks across the country. Today, variations abound, with many opting for gluten-free or vegan adaptations to cater to dietary preferences.

AmericanUSdessert
45 min
medium
6 servings
Servings4
1/2 cup rolled oats
1/2 cup almond flour
1/4 cup Swerve brown sugar sweetener
1/2 teaspoon cinnamon
1/2 teaspoon baking powder
1/2 cup unsalted butter
1/2 teaspoon salt
3 tablespoons melted butter
2 tablespoons almond flour
1 tablespoon lemon juice
1/2 teaspoon vanilla
3 tablespoons almond milk
1/4 cup brown Swerve sweetener
2 apples

sugar substitute

🥗Healthier: stevia

💰Cheaper: honey

Stevia is a zero-calorie sweetener, while honey is a natural sweetener.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option, while margarine is often less expensive.

1

In a large bowl, add 1/2 cup rolled oats, 1/2 cup almond flour, 1/4 cup Swerve brown sugar sweetener, 1/2 teaspoon cinnamon, 1/2 teaspoon baking powder, 1/2 cup unsalted butter, and 1/2 teaspoon salt.

2

Use a pastry cutter to cut the butter into the mixture and mix it all together without using your hands at first to avoid melting the butter.

3

Once mixed, use your hands to combine until small pellets form, then set aside.

4

In a medium bowl, add 3 tablespoons of melted butter and 2 tablespoons of almond flour, and mix together.

5

Add 1 tablespoon of lemon juice, 1/2 teaspoon of vanilla, 3 tablespoons of almond milk, 1/4 cup of brown Swerve sweetener, 1/2 teaspoon of cinnamon, and 1/4 teaspoon of salt to the mixture and mix well.

6

Peel and slice 2 apples and mix them with the prepared mixture.

7

Grease a pie dish with butter, then add the apple mixture and lay it out evenly.

8

Spread the crisp mixture over the apples using your hands.

9

Bake at 375°F for 35 minutes.

10

Let cool for 10 minutes before serving.

Cooking Techniques

mixingbaking

Equipment Needed

large bowlmedium bowlpie dishpastry cutteroven

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milktree-nuts

Also Known As

Apple CrispHealthy Apple Crisp

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