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Chicken Parmesan (EASY RECIPE) | Dad Bod Cooks

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Recipe Information

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Video-Specific Recipe

Chicken Parmesan

Cultural Context

Chicken Parmesan, or Pollo alla Parmigiana, hails from Southern Italy, where it was originally made with veal. This dish embodies the Italian tradition of transforming simple ingredients into a comforting meal, often served with pasta or a salad. Today, Chicken Parmesan is a beloved staple in Italian-American cuisine, enjoyed in homes and restaurants alike, with variations that include different cheeses and sauces.

ItalianITmain
45 min
medium
4 servings
Servings4
1 lb chicken breasts
1 cup all-purpose flour
1 teaspoon kosher salt
1 teaspoon ground black pepper
2 large eggs
1 cup panko bread crumbs
to taste herb dip
1/2 cup olive oil
2 cups homemade marinara sauce

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: provolone

Part-skim mozzarella reduces fat while maintaining texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a high smoke point and is healthier.

bread crumbs

🥗Healthier: panko

💰Cheaper: crushed crackers

Panko gives a lighter texture, while crushed crackers are often cheaper.

1

Prepare chicken breasts by trimming off excess fat and tendons.

2

Cut chicken breasts in half to create thinner cutlets.

3

Season flour with kosher salt and ground black pepper.

4

Mix panko bread crumbs with herb dip.

5

Scramble eggs in a bowl.

6

Dredge chicken in seasoned flour, then dip in egg wash, and coat with panko bread crumbs.

7

Heat olive oil in a skillet until shimmering.

8

Fry chicken cutlets until golden brown, about 3-4 minutes per side.

9

Remove fried chicken and place on a baking tray.

10

Top chicken with marinara sauce and cheese before baking.

Cooking Techniques

poundingdredgingfryingbaking

Equipment Needed

ovenskilletbaking dishmeat malletmixing bowls

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

glutendairyegg

Also Known As

Chicken ParmigianaPollo alla Parmigiana
Local Name: Pollo alla Parmigiana

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