[ Full Video ] Sweet Potato Casserole with Pecan Topping Chew Out Loud

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is healthier with beneficial fats.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey is a natural sweetener.

Wrap each sweet potato in foil and roast at 400°F for about 1 hour, or until potatoes are easily pierced by fork and very soft.

Let cool enough to handle. Remove sweet potato skins, and mash potatoes well in a large bowl.

In a separate bowl, beat eggs, maple syrup, vanilla, lemon juice, and salt.

Mix in the mashed sweet potatoes until smooth and incorporated.

Transfer sweet potato mixture to a buttered 9×13 dish.

Sprinkle pecan topping evenly over casserole.

Bake at 350°F until casserole is set and topping bubbles, about 1 hour.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens