Ukrainian Village Life Cooking: Fresh Summer Recipes. Relaxing Outdoor Cooking ASMR

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt adds creaminess with fewer calories.

kefir

🥗Healthier: buttermilk

💰Cheaper: milk + vinegar

Buttermilk is a lighter alternative with a similar tang.

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water + seasonings

Homemade stock can be lower in sodium and more flavorful.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu provides protein while being plant-based.

Chop cucumbers, radishes, green onions, and carrots into small pieces.

Boil potatoes until tender, then cool and dice.

Peel and chop hard-boiled eggs.

Combine all chopped vegetables and eggs in a large bowl.

Add dill and parsley, mixing gently.

Pour in vegetable broth and kefir, stirring to combine.

Season with lemon juice, salt, and black pepper to taste.

Chill the soup in the refrigerator for at least 30 minutes before serving.

Serve cold, garnished with additional herbs if desired.

Cooking Techniques

Spice Level:

Allergens