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கீரைப்பிட்டும் கூனிச்சம்பலும்/ Leafy Green pittu in correct method #புட்டு #கீரைப்புட்டு#spinach

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Recipe Information

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Video-Specific Recipe

Keeraiputtu

Cultural Context

Keeraiputtu is a traditional Sri Lankan dish that highlights the use of local leafy greens, often enjoyed as a nutritious breakfast or snack. This dish reflects the agricultural richness of Sri Lanka, where fresh vegetables are abundant. In modern times, variations of puttu have emerged, incorporating different ingredients and flavors, making it a versatile dish enjoyed across the country.

Sri LankanLKmain
45 min
medium
4 servings
Servings4
2 cups rice flour
2 cups leafy greens
1 cup coconut, grated
1 teaspoon salt
1 cup water
1 medium onion, chopped
2 green chili, chopped
1 tablespoon ginger, minced
2 cloves garlic, minced
1 teaspoon mustard seeds
1/2 teaspoon turmeric powder
10 curry leaves
1/2 teaspoon black pepper
2 tablespoons oil
2 tablespoons lime juice

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut

🥗Healthier: coconut milk

💰Cheaper: dried coconut

Coconut milk adds creaminess while reducing calories.

leafy greens

🥗Healthier: kale

💰Cheaper: spinach

Spinach is often more affordable and widely available.

1

Mix rice flour and salt in a bowl.

2

Chop leafy greens finely and set aside.

3

Heat oil in a pan and sauté mustard seeds until they pop.

4

Add chopped onion, green chili, ginger, and garlic; cook until fragrant.

5

Stir in turmeric powder and curry leaves; cook for another minute.

6

Combine the sautéed mixture with the chopped leafy greens.

7

Gradually add water to the rice flour, mixing until a dough forms.

8

Layer the rice flour mixture and the greens mixture alternately in a puttu maker.

9

Steam the puttu for about 10-15 minutes until cooked through.

10

Remove from the steamer and gently tap out the puttu.

11

Serve hot with lime juice or your choice of curry.

Cooking Techniques

mixingsteamingsautéing

Spice Level:

🌶️🌶️🌶️

Also Known As

Leafy Greens PuttuVegetable Puttu

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