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Oatmeal, yogurt, berries and nuts. Just mix everything and the diet pie is ready.

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Recipe Information

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Video-Specific Recipe

Diet Pie

Cultural Context

Diet Pie is a modern American dessert that caters to health-conscious individuals looking for a satisfying treat without the guilt. It often incorporates wholesome ingredients like fruit and low-calorie sweeteners, making it a popular choice for those on a diet or seeking healthier dessert options. Today, variations abound, with many recipes adapting to different dietary preferences and restrictions, making it a versatile dessert for various occasions.

AmericanUSdessert
45 min
medium
6 servings
Servings4
1.5 cups oatmeal (150 g)
1 cup hot water (200 ml)
2 eggs
4.23 oz yogurt (120 g)
topinambur syrup (sweetener)
1.06 oz butter (30 g)
1 cup walnuts
3 tablespoons coconut flour
1 teaspoon baking powder
1 cup berries

low-calorie sweetener

🥗Healthier: stevia

💰Cheaper: sugar

Stevia is a natural sweetener with fewer calories.

pie crust

🥗Healthier: oat crust

💰Cheaper: store-bought crust

Oat crust is healthier and can be made from pantry staples.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is a good dairy-free alternative.

egg whites

🥗Healthier: flaxseed meal

💰Cheaper: whole eggs

Flaxseed meal is a vegan alternative with binding properties.

1

Combine 1.5 cups oatmeal with 1 cup hot water and let it sit for 5 minutes.

2

Melt 1.06 oz butter in a bowl.

3

Add 2 eggs and 4.23 oz yogurt to the melted butter and mix well.

4

Incorporate topinambur syrup as a sweetener into the mixture.

5

Add 1 cup walnuts to the mixture and stir.

6

Mix in 3 tablespoons coconut flour and 1 teaspoon baking powder until combined.

7

Fold in 1 cup berries gently into the batter.

8

Pour the mixture into a prepared pie dish.

9

Bake at 180°C (356°F) for 40-45 minutes.

Cooking Techniques

mixingbaking

Equipment Needed

ovenmixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-freedairy-free

Allergens

milkeggs

Also Known As

Healthy PieLow-Calorie Pie

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