Chicago's only Costa Rican restaurant remains popular after three decades in business

black beans

🥗Healthier: kidney beans

💰Cheaper: pinto beans

Kidney beans are lower in fat and calories.

chicken

🥗Healthier: turkey

💰Cheaper: tofu

Turkey is leaner, while tofu is a plant-based protein.

avocado

🥗Healthier: hummus

💰Cheaper: mashed peas

Hummus provides healthy fats and is often less expensive.

lime

🥗Healthier: lemon

💰Cheaper: vinegar

Lemon can substitute for lime in flavor, and vinegar is cost-effective.

Cook rice in a pot according to package instructions until fluffy.

Rinse black beans and add to a skillet over medium heat.

Prepare plantains by slicing and frying in hot oil until golden brown, about 3-4 minutes per side.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens