CRUNCHY BROCCOLI ASIAN STYLE | FREESTYLE COOKING

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces sodium intake.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili adds flavor without extra cost.

sesame seeds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch.

Welcome to the cooking channel.

Start with garlic; stir-fry in hot oil until aromatic.

Add sweet chili paste (optional) to the garlic; stir to combine.

Wash and cut broccoli into florets; approximately half a kilo.

Add broccoli to the skillet with garlic and chili paste.

Season with a little bit of salt.

Pour in sweet soy sauce; mix everything together.

Squeeze half a lemon over the broccoli, avoiding seeds.

Reduce heat to prevent burning and overcooking; cook for around 2 minutes until broccoli is crunchy.

Serve on a plate and top with sesame seeds.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens