**Ground Beef Recipe//COOKING//Korean Beef Bowls Recipe

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is a lower-sodium alternative.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey provides a natural sweetness, while white sugar is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more affordable.

Brown 1 pound of ground beef in a skillet until fully cooked.

Chop cauliflower florets into small pieces to resemble rice.

In a bowl, combine brown sugar, teriyaki sauce, soy sauce, and sesame oil to create the sauce.

Taste test the sauce and adjust consistency as needed.

Add minced garlic and ginger to the sauce mixture.

Toast the chopped cauliflower in the skillet until it has a toasted consistency.

Transfer the toasted cauliflower to a bowl and set aside.

Cut broccoli florets into smaller pieces and add them to the skillet.

Pour the prepared sauce over the ground beef and broccoli in the skillet.

Simmer the mixture until heated through and flavors meld, adding red pepper flakes to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens