Whole 30 + Paleo - KOREAN BEEF BOWLS

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

soy sauce

🥗Healthier: tamari

💰Cheaper: coconut aminos

Tamari is gluten-free, while coconut aminos is a lower-sodium alternative.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey provides a natural sweetness, while white sugar is often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more affordable.

Warm up a skillet over medium-high heat.

Add olive oil to the skillet.

Add minced garlic and sliced green onions to the skillet and cook for about 3 minutes, stirring constantly to prevent burning.

Add diced red bell pepper to the skillet and cook for another minute.

Add 1 pound of ground beef to the skillet, breaking it up into smaller crumbles, and cook for about 6 minutes until browned.

Drain the fat from the beef in the skillet.

Add half a bag of broccoli slaw to the skillet and cook for another 4 minutes.

Combine 3 tablespoons of coconut aminos, 3/4 teaspoon of ground ginger, 1/4 teaspoon of black pepper, and 1/4 teaspoon of crushed red pepper in a bowl.

Add the seasoning mixture to the beef and broccoli slaw in the skillet and cook for a few more minutes until well combined.

Taste the mixture and adjust seasoning with salt and more red chili flakes if desired.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens