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Issa Guyanese Ting - Season 3 - Episode 5: Guyanese Food - Chota

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Guyana Learning Channel
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Recipe Information

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Video-Specific Recipe

Chota

Cultural Context

Chota, also known as Chow Chow, is a beloved dish in Guyana, often made with a variety of root vegetables and served as a hearty meal. Traditionally, it reflects the country's diverse culinary influences, combining ingredients from indigenous, African, and Indian cuisines. Chota is often enjoyed during family gatherings and celebrations, showcasing the communal spirit of sharing food. Today, it is a staple in many households, with variations depending on local ingredients and personal preferences.

GuyanaeseGYmain
45 min
medium
4 servings
Servings4
0.5 cups all-purpose flour
1 cup water
1 teaspoon salt
1 tablespoon sugar
2 tablespoons margarine
1/4 cup peanut butter
2 scrambled eggs

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cassava

🥗Healthier: sweet potatoes

💰Cheaper: potatoes

Sweet potatoes are nutritious and lower in calories.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water

Homemade broth is fresher and more flavorful.

1

Mix flour, water, salt, and sugar to create a batter.

2

Heat a roti pan or cast iron skillet over medium heat.

3

Pour a ladle of the batter onto the skillet, spreading it out evenly.

4

Cook until the edges start to lift and the bottom is golden brown, about 2-3 minutes.

5

Flip the chota and cook the other side until golden brown, about 2 minutes more.

6

Remove from the skillet and slather with margarine or peanut butter.

7

Serve with a side of scrambled eggs.

Cooking Techniques

boilingsautéing

Equipment Needed

large potskilletcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

veganplant-basedgluten-freenut-freesoy-freepaleo

Also Known As

Chow ChowChota Chow Chow

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